Simple carbohydrates, sometimes called simple sugars, embroil levulose (fruit sugar), sucrose (table sugar), and lactose (milk sugar), as well as several(prenominal) new(prenominal) sugars. Fruits are one of the richest natural sources of simple carbohydrates. tangled carbohydrates are also made up of sugars, but the sugar molecules are strung together to form longer, more complex chains. abstruse carbohydrates overwhelm fiber and starches. Foods rich in complex carbohydrates include vegetables, whole grains, peas, pa...If you want to get a full essay, collection it on our website: BestEssayCheap.com
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